10 High Performance Stretches Today’s Action Sports Athletes Swear By

10 High Performance Stretches Today’s Action Sports Athletes Swear By

Featured image: Mike Baird ‘Surfers Pre-Stretches’ CC2.0 via Flickr Keeping in good shape and avoiding injury is essential for anyone who loves to surf, skate or do any other action sport. You’ll never perform at you best unless you prepare your body for it, and flexibility is key to pulling off radical maneuvers. Stretching your […]

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